Essential spirituality: the 7 central practices to awaken heart and mind
Essential spirituality:the 7 central practices to awaken heart and mind by Roger Walsh Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and...